Anyway, other religions like Buddhism
and Jainism
, too, absorbed the techniques of yoga. Today millions are turning to this age-old system because of its therapeutic goodness. If you have a little patience, you can cure yourself of most ills without pills. and with time, such bodily discipline also influences consciousness and concentration, silencing the wandering Cain in your mind forever.
Medical research has endorsed the benefits of yoga postures on the body. Yoga is just the remedy for ailments like a poor spine and painful joints. The stretching and compressing during these asanas
, and the alteration of the body’s orientation and centre of gravity generate ‘piezoelectricity
’ (electricity caused by pressure) in the body tissues.
A regular practice of yoga exercises regulates the growth, maintenance and strengthening of body tissues. In fact, the whole body metabolism
is stimulated and the body’s healing powers improved.
and Jainism, too, absorbed the techniques of yoga. Today millions are turning to this age-old system because of its therapeutic goodness. If you have a little patience, you can cure yourself of most ills without pills. and with time, such bodily discipline also influences consciousness and concentration, silencing the wandering Cain in your mind forever.Medical research has endorsed the benefits of yoga postures on the body. Yoga is just the remedy for ailments like a poor spine and painful joints. The stretching and compressing during these asanas
, and the alteration of the body’s orientation and centre of gravity generate ‘piezoelectricity’ (electricity caused by pressure) in the body tissues.A regular practice of yoga exercises regulates the growth, maintenance and strengthening of body tissues. In fact, the whole body metabolism
is stimulated and the body’s healing powers improved. 
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